“Wellness Is Not a Perk—It’s a Growth Strategy.”
Transforming workplaces for a brighter future.
About Us
Wellness Is Not a Perk—It’s a Growth Strategy.
Founder Bio
Alejandra Negrete
Founder & Chief Culture & Wellness Strategist
Alex & Co. Consulting
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Alejandra Negrete is the Founder & Chief Culture & Wellness Strategist at Alex & Co. Consulting, where she helps companies build healthy, high-performing workplace cultures grounded in neuroscience, emotional intelligence, and holistic well-being. With a strong background in corporate wellness program design, leadership coaching, and organizational culture development, Alejandra partners with growing companies to transform the way their people work, lead, and connect.
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Her science-based approach combines behavior science, people analytics, and human-centered strategy to help teams reduce burnout, strengthen communication, and create psychologically safe environments where employees feel valued and supported. Alejandra specializes in empowering leaders to understand how the brain and body respond to stress, change, and connection—giving them the tools to lead with clarity, empathy, and resilience.
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Across her career, Alejandra has built and led multi-location wellness programs, developed leadership workshops, and created culture strategies that increase engagement, boost performance, and improve overall employee well-being. She believes that when people thrive, companies grow with them—and that culture is not a perk, but a strategic advantage.
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Through Alex & Co. Consulting, Alejandra offers corporate wellness solutions, leadership coaching, science-backed workshops, and customized culture transformation programs for small and mid-sized companies that want to grow with intention. Her mission is simple: help organizations strengthen their people so the entire business rises together.
Our Mission
To transform workplace wellness from an optional benefit into a powerful growth strategy that fuels both people and performance.
Our Story
Alex & Co. Consulting was founded with one simple truth in mind: companies succeed when their people do. After years of working at the intersection of health, leadership, and organizational culture, we saw the need for a different approach—one that goes beyond perks and programs to create strategic, measurable impact.
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What started as a passion for helping individuals thrive has grown into a mission to help organizations build cultures where wellness and business goals align. Today, we partner with forward-thinking companies to create solutions that attract talent, reduce burnout, and unlock peak performance.
Our Approach
We don’t do cookie-cutter wellness. We design custom strategies that fit your organization’s unique culture and objectives. From leadership engagement to data-driven wellness programs, everything we do is built on three pillars:
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People First – Because your greatest asset is your team.
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Strategy Always – Wellness tied to performance metrics.
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Sustainable Impact – Solutions that last beyond the trend cycle.
Our Core Values
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Integrity – We do what’s right for both people and the business.
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Innovation – Every organization is unique; so are our solutions.
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Empowerment – We create environments where people feel supported and valued.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
770-826-5476